LMHC, NYC - Based Psychotherapist
NYC - Based Psychotherapist
No one’s life looks the same. We’re all on different journeys and my job as a therapist is to help equip you to live your best life. Together, we will create a space and relationship - human to human; that offers safety, the potential for self-exploration and re-possession of personal power that helps you to make the changes you want.
I offer a warm, empathetic, genuine approach to all my clients, providing a space free from judgment where real growth can happen. I use evidence-based therapies to help people gain insight or mend previous painful events that may be impacting current thoughts, beliefs, and patterns of behavior. I integrate a variety of approaches such as CBT & DBT (action-oriented skills trainings), psychodynamic, and mindfulness techniques. I am also a native Spanish speaker, and I am comfortable holding sessions in Spanish.
I am passionate about working with individuals with diverse racial and cultural backgrounds, countries of origin, religions, abilities, body sizes, and members of the LGBTQIA+ community.